It is natural.
Xylose is a naturally occurring sugar found in most edible plants (blackberries, spinach, broccoli, etc). It is the second most common sugar in nature, accounting for 18-30% of lignocellulose hydrolysate sugars. It has nearly the same sweetness as sugar from sugarcane (sucrose) but with much better macronutrients.
It is safe.
Xylose is considered a safe sugar alternative, especially for those managing health conditions such as Diabetes. It does not cause blood sugar or insulin spikes, is safe for your teeth, and is not linked to cancer. Xylose received its GRAS (Generally Recognized As Safe) status from the Food and Drug Administration (FDA) in 1979. There is some concern around consumption in populations such as newborns, children, pregnant women, and those with untreated celiac disease, however; there is little research on the topic.
It tastes just like sugar.
Xylose is a naturally occurring simple sugar and carbohydrate that tastes just like sugar - without all the calories.
No stomach upset.
Unlike other alternative sweeteners, xylose does not alter the gut microbiome and therefore has no negative gastrointestinal (GI) effects.
It has many health benefits.
Xylose has many useful health benefits including helping diabetics manage their blood glucose, weight management, boost metabolism, stimulate hormones that reduce appetite, and more!
The Science.
Xylose or d-xylose, derived from the Greek word Xylo, meaning wood, is a naturally occurring simple sugar and carbohydrate. It consists of five carbon atoms and an aldehyde functional group. This aldehyde functional group makes xylose a reducing sugar. Unlike many alternative sweeteners, xylose is not absorbed by the body to any significant degree and does not spike blood sugar or insulin.
